Commendations

'I took prenatal classes with Nohi and they were so nurturing. She took time to understand my energy each time, and guided my body and mental state to a balanced equilibrium. Light language meditation was a special treat with each session, I felt held and cared for by the higher energies each time.’

Nohi has truly been a blessing in our lives. Three years ago, our daughter was diagnosed with epilepsy, and it was an incredibly challenging period for us. The medications she was prescribed brought about various mood and behavioral changes, making her withdrawn and introverted. Fast forward to a year ago when she began practicing yoga and art therapy with Nohi - the transformation was remarkable. She started to express herself confidently, excelling in school and actively participating in class activities. She has gone from being solitary to becoming the life of the party. We are profoundly thankful to Nohi for her serene demeanor and unwavering patience while working with our child. She has become a true role model for our daughter.

My prenatal yoga classes with Nohi, were the best part of my week. I started classes with her as soon as my OB allowed after my IVF conception, and my last practice been pregnant was with 40 weeks and 2 days. ❤️ She is an amazing teacher and person, with a lot of charisma and a voice that makes you calm in your practice. When my son met her, he went straight into her arms ( I think he recognized her voice from the time he was still in my belly)

I started trauma informed yoga sessions with Nohi in January 2022 and I am so grateful that I started these sessions because it only helped me get closer to my inner self. I am very fortunate to find a life mentor, guide, friend and support in her. From Yin to Vinyasa, sessions with Nohi are highly flexible and personalized based on my body needs. Though I developed trust in Nohi's methods after a few sessions, it took me sometime to accept my true self, be vulnerable during my sessions and become stronger. My journey has not been easy - some days I feel extremely energetic while some are ok. But what's getting better under her guidance is equanimity and self-compassion. One of the best parts about her session is that I learnt how to recognize my physical pain caused by the mental/emotional stress as "Your body keeps score of how you feel". I am truly blessed that our paths crossed. Through her support, I am able to constantly work on healing my inner child and issues deeply rooted in my heart+body.

Nohi was my yoga guru and through her I learned and experienced how flexible and adaptable human body can be. Yoga also helped me with my breathing and lung capacity. Earlier I would be breathing heavily after a run/swim lap and now thanks to her yoga sessions I’ve control on my breathing frequency and air intake irrespective of heartbeats.